IronIQ

IronIQ is a workout tracking app for iPhone. It helps you log your gym sessions, follow training plans, and monitor your progress over time. You can tap to move through sets, use built-in rest timers, and access guides for exercises. Your data syncs privately via iCloud to your other Apple devices.

The app stands out for its clean, focused design and deep integration with the Apple ecosystem. It automatically starts workouts on a paired Apple Watch, logs biometrics to the Health app, and calculates calorie burn. It includes practical tools like a weight plate calculator and progress charts. While it offers popular pre-made routines, you can also build your own custom workouts.

This tool is best for individuals who regularly go to the gym and want a straightforward, no-fuss way to record their lifts. It's useful for anyone following a specific program like Push/Pull/Legs or Starting Strength, as well as people who value having their workout history securely synced across their iPhone, iPad, and Apple Watch without subscription fees.