Space of mind
Daily mental training system that makes personal growth measurable — track and optimize your mental patterns like a fitness routine
| What is it | Daily mental training system that makes personal growth measurable — track and optimize your mental patterns like a fitness routine |
|---|---|
| Pricing | Paid |
| Platform | Mobile App |
| Best for | Tracking and managing negative thought patterns, Developing daily mental wellness practices |
| Domain registered | 2014 |
Data updated Aug. 1, 2026
What does Space of mind do?
Space of Mind is a daily training system for your mind, designed to make personal growth as measurable and trackable as your step count or workout reps. Instead of vague self-improvement advice, it gives you a structured protocol — short guided sessions that build the behaviors, language, and decisions of your future self. Think of it as a gym for your identity: you pick a version of yourself you want to become, and the app helps you train toward that identity one rep at a time.
The core of the system is a 90-day transformation protocol, personalized to your current mental patterns. Each day, you spend about 10 minutes on a guided session that rehearses future-self responses and runs through a decision simulator. The idea is to make new mental defaults feel natural through repetition. Space of Mind also tracks milestones — the site reports over 492 milestones recorded so far — and claims an 82% increase in self-confidence and 76% alignment with users' future vision. It's built on evidence-based behavioral change principles and identity formation science, similar to what elite performers use.
This tool is best for anyone who feels stuck between versions of themselves — people who want to break old habits, build confidence, or align their daily choices with a bigger goal. It's especially useful for professionals going through a career transition, entrepreneurs building a new mindset, or anyone who's tried traditional self-help apps and found them too passive. Space of Mind gives you an actual identity to train toward, not just content to consume.
Key features
What makes it stand outWho is Space of mind for?
Who benefits most from this toolTrust & presence
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