Musa
Menstrual health app — track your cycle, manage PMS, and build self-care habits with personalized tips and a virtual dragon companion.
| What is it | Menstrual health app — track your cycle, manage PMS, and build self-care habits with personalized tips and a virtual dragon companion. |
|---|---|
| Pricing | Freemium |
| Free tier | Yes |
| Platform | Mobile App |
| Best for | managing PMS and cramps through personalized self-care routines, tracking menstrual cycle length, symptoms, and irregular periods |
| Domain registered | 1997 |
Data updated Aug. 1, 2026
What does Musa do?
Musa is a mobile app designed to help you understand and support your menstrual cycle. Instead of just tracking when your period starts and ends, Musa turns cycle care into a daily self-care practice. You can log symptoms, track your cycle length, and get personalized tips for food, workouts, and moods — all based on where you are in your cycle. The app also includes a virtual dragon mascot named Mussy that makes building habits feel like a game.
What sets Musa apart is its focus on making self-care stick. The app's Daily Hormonscope gives you a quick, hormone-powered reading of your day, so you know what's happening inside and how to work with it. There are science-backed recommendations for every phase, plus 3-minute stress exercises to help balance your hormones. You can also create your own avatar and collect dragons as you build routines. All your data is private — you can use the app anonymously, delete data anytime, and the company promises never to sell it.
Musa is for anyone with a menstrual cycle who wants to feel better, not just track symptoms. It's especially useful if you deal with PMS, cramps, irregular cycles, or just want to build habits that align with your hormonal rhythms. The app is available on iOS and Android, with a simple, friendly design that makes cycle care feel less like a chore and more like a daily ritual.
Key features
What makes it stand outWho is Musa for?
Who benefits most from this toolPricing
Free tier available — start without a credit cardMusa Free
- Cycle + period tracker
- Daily meditation for your exact day
- Daily prediction
- Symptom logging
- Your self-care dragon
- Partial access to food, movement & mindset tips
- Emotional support + daily cycle guidance
Musa Iron
- Advanced symptom insights
- More personalized hormonal explanations
- Full access to all phase-based tips (food, movement, lifestyle, tea-cycling, work, coffee, sleep)
- Stronger emotional + hormonal guidance
- Tools to help regulate stress and stick to habits
- Tools to help reduce cycle anxiety, mood swings, and cramps
- Personalized tips for all your symptoms
- Exclusive content you can't access in the free version
- The ability to generate your goddess avatar up to 3 times
Trust & presence
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